Private Gyms In Epsom, About Us
ItΒ allΒ startedΒ 20Β yearsΒ ago,Β when I beganΒ training in the private gymΒ atΒ GlynΒ Technology School in Epsom, Surrey (KT Postcode).Β
IΒ subsequentlyΒ wentΒ onΒ toΒ study sports to continue my education in Kingston and doing short courses around the UK which ledΒ toΒ theΒ beginningΒ ofΒ myΒ careerΒ asΒ a strength & conditioning coach and a personal trainer.
I was boxing at amateur gyms while studying, and then I began athletics training (100m & 200m) at Crystal Palace with a group of world-class athletes.
This led to multiple trips to the United States to study the sport and practice with national teams!
I moved on to compete in amateur sports leagues in the United Kingdom because I was nothing near my friends’ national standards, but training alongside them was an honour.
I now work in a beautiful private gym called Twist Gym in Epsom, Surrey, and compete in Brazilian Jiujitsu, which I recently my blue belt at Carlson Gracie Surrey by Sam Gibson!
I’ve always enjoyed competition and hope to share that passion with individuals looking for high-quality personal training and strength and conditioning in Epsom.
The method I have is tailored personally for you based on your shape, size and fitness goals.
The aim is to change your lifestyle and focus on creating habits that aid you to hit your goals. This is so the quality of your training helps individuals maintain habits that have been developed whilst training together.
I provide the best route for success, whatever that looks like for you because I like maximum results with minimal effort this is attractive for most.
All I ask in return is for your persistency and ambition to become the best version of yourself, which is all I want!
If you want to change your mind set, I will help you develop a structured holistic plan that is realistic for your lifestyle.
I also understand demands of time restraints, which is why we provide services of 30minutes – 60minutes to cater for your busy lifestyle allowing you to achieve your goals in a tension freeway. – Jonathan Gomez Alexandra
Where it all started
About us, It all started when I got the courage to start my own client base at the first private gym I worked at "Epsom College". Many things I would have done different, however happy with where All Round Athlete - Gomez Valiant Performance - Epsom is today.
Terms And Conditions
WHERE ARE WE HEADING
I am now part of the Prospect Academy App for mixed martial arts by Nathaniel Wood who is a Featherweight in the UFC. He and the whole of his team are available for coaching online. Lots of tutorial videos for just Β£5 a month! Find Strength and Conditioning Content by myself Jonathan Gomez Alexandra on the app.
The Link to the Prospect academy app
NETWORK
Creating a community of people who assist each other achieve their goals in a small private gym and have a sense of belonging that extends beyond a simple gym.
INSTRUCTION
Our objective is to create an environment in which people may share information and skills without fear.
HONOUR
Every member of Twist Gym Epsom or 1-2-1 Personal training customer of myself shares the shared understanding that the other members should respect eachothers training goals. At this small private gym we all have varied goals.
SUCCESS
Any goals you have can be met through group or one-on-one personal training at Twist Gym in Epsom. You can push beyond your comfort zone with the support of our personal trainer at this private gym.
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